Movement Monday

Try these activities throughout the day to strengthen the movement system to help core strength and fine motor skills! 

*Goal: Move head upside down, side ways, bouncing and spinning around!

Rolling 2 WM.png

Log Roll

Scooterboard Prone Wm.png

Tummytime Scoot

Animal Walk_Bear Walk Girl WM.png

Bear Walk

Dancing Girl WM.png

Upside Down Play

Ball Layback WM.png

Backtip Play

Movement Songs

Catch a Falling Star Kneeling_01 WM.png

Ball Pass Over

Upside Down Play

Headstands

Office chair.jpg

Officechair Spins

Toe Touch

Chin Tuck

Ball Pass Under

Linear Input_Girl Bouncing WM.png

Ball Hop

Spin Bowl.png

Spin Bowl

Sommersaults

Pirouette

Twirling 

Chin Lift

Robot Zapping_01 WM.png

Finger Touch Twist

Swinging WM.png

Swinging 

Spinning Boy WM.png

Jumping

Egg chair.png

Eggchair Spins

Floor Touch

Side to Side Tip

FAMILY.
FUNCTION.
FORWARD.

©2017 BY ADVANCE OCCUPATIONAL THERAPY SERVICES.            P: 403-528-2037         Email: Contact@AdvanceOT.ca

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