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Movement Monday
Try these activities throughout the day to strengthen the movement system to help core strength and fine motor skills!
*Goal: Move head upside down, side ways, bouncing and spinning around!
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Log Roll
Bear Walk
Upside Down Play
Tummytime Scoot
Backtip Play
Movement Songs
Ball Pass Over
Upside Down Play
Headstands
Officechair Spins
Toe Touch
Ball Pass Under
Ball Hop
Spin Bowl
Sommersaults
Twirling
Finger Touch Twist
Swinging
Jumping
Eggchair Spins
Floor Touch
Chin Tuck
Chin Lift
Side to Side Tip
©2017 BY ADVANCE OCCUPATIONAL THERAPY SERVICES. P: 403-528-2037 Email: Contact@AdvanceOT.ca
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