Movement Monday
Try these activities throughout the day to strengthen the movement system to help core strength and fine motor skills!
*Goal: Move head upside down, side ways, bouncing and spinning around!

Log Roll

Tummytime Scoot

Bear Walk

Upside Down Play

Backtip Play
Movement Songs

Ball Pass Over
Upside Down Play
Headstands

Officechair Spins
Toe Touch
Chin Tuck
Ball Pass Under

Ball Hop

Spin Bowl
Sommersaults

Twirling
Chin Lift

Finger Touch Twist

Swinging

Jumping

Eggchair Spins
Floor Touch
Side to Side Tip
FAMILY.
FUNCTION.
FORWARD.